Ela tlhoko boroko jwa gago Mmogo le Sleephony

“Sleephony – taolo ya boroko” e tla thusa mo go beyeng leitlho medikologo ya boroko le boleng jwa yona. Batlisisa gore o robala jang, a o bua kgotsa o a rora fa o robetse, mme o tsoge ka tshupanako e e botlhale ya alamo.

Tsenya

Go ela tlhoko boroko

Ela tlhoko dipopego tsa gago tsa boroko le boteng ka go ela tlhoko Sleephony.

Go rora le go bua

Sleephony e rekota fa o rora kgotsa o bua o robetse.

Medumo e e monate

Robala mme o tsosolosiwe ke medumo e e monate.

Go tsholetsa bonolo

Tsoga bonolo mme o nne o ntshitse matlho dinameng ka tshupanako e e botlhale ya alamo.

Dintlha tsa boroko

Boloka tayari ya gago ya boroko mme o fetole dikarolo ka bongwe.

О Go robala

Boroko jo bo itekanetseng - botshelo jo bo nang le matswela

Boleng ba bophelo, mosebetsi le tlhahiso ya diphetho bo itshetlehile ka boleng ba boroko. Fa o robala botoka, o ikutlwa botoka mo botshelong jwa letsatsi le letsatsi. Ela tlhoko le go tokafatsa boleng jwa boroko jwa gago ka Sleephony.

Lebala ka go lapa motshegare wa tiro le go tlhoka boroko bosigo.
Batlisisa gore o robala leng le go tsoga mo borokong jo bo tseneletseng.
Batlisisa gore a o robala o bua kgotsa o rora ka Sleephony.

Boroko jwa Boroko

Dikarolo tse di siameng tsa Sleephony

Go utlwala go robala

Iketle, ritibatsa ditshika tsa gago mme o se ka wa letla gore kgatelelo ya mogopolo e go tseye. Medumo e e ritibatsang ya Sleephony e tla go thusa go robala bonolo.

Dintlha ka ga maikutlo le boroko

Ditiro dingwe di ka dira gore motho a se ka a robala. Kwala sengwe le sengwe mo tayaring mme o dire diphetogo go tokafatsa boleng jwa boroko jwa gago.

Ditshekeletsa tsa go robala le tshupanako ya alamo

Bona dipegelo tse di tswelelang pele tsa medikologo ya gago ya go robala. Go dira seno, baya fela founo ya gago gaufi. Tsoga bonolo.

Dinepe tsa sekerini

Segokaganyi sa tiriso ya Sleephony

Ditshitshinyo

Se badirisi ba Sleephony ba se buang

Elena

Motlhami

“Sleephony ke sedirisiwa se se molemo thata sa go latedisa boroko se se sa go jeleng sepe se se oketsegileng. Go ela tlhoko boroko, go rekota medumo le go rora. Medumo e e monate ya go robala le go tsoga ke yone e o e tlhokang.”

Nikolase

Motlhatlhobi

“Sleephony e go letla go latedisa dipalopalo tsa gago tsa boroko. Tayari ya boroko jwa nako e telele e go letla go latedisa nako ya gago ya go robala. Ka ntlha ya seno, mo lobakeng lwa kgwedi re ne ra kgona go baakanya thulaganyo ya rona ya letsatsi le letsatsi le go tokafatsa.”

Olga

Motsamaisi

“Ke ka kgothaletsa Sleephony ho mang kapa mang ya sa bolong ho batla mothusi ya loketseng le e utloisisang bakeng sa ho beha leihlo boleng le ho ntlafatsa boroko ba hae. Segokaganyi se se bonalang sentle, ditiro tse dintsi le medumo e mentsi e e itumedisang.”

Ditlhokego tsa Tsamaiso

Ditlhokego tsa go dirisa Sleephony

Gore tiriso ya “Sleephony - go ela tlhoko boroko” e dire sentle, o tshwanetse go nna le sediriswa se se dirisang mofuta wa polatefomo ya Android 5.0 kgotsa kwa godimo, mmogo le bonnye 24 MB ya sebaka sa mahala mo sedirisweng. Ho phaella moo, kopo kopa ditetlelelo tse latelang: sesebediswa le kopo tshebediso ya nalane, maekerofouno.